- Professional, Private, Personal Training
- Energetic and Motivational Atmosphere
- Accountable and Expert Instruction
- Personalized Experience
- Injury Risk Mitigation
- Nutritional Guidance and Services
- Efficient and Optimal Exercise Programs
- Experienced, Educated, and Certified Professionals
- Private and Clean Environment
- Sports Performance
- Athletic Development
- Unique and Personalized Training Programs
- Supervision, Company, and Support
- Results Guaranteed
Become the Best Version of Yourself
Schedule an Evaluation Today!
Private 1-on-1 workout with a Professional FTS Certified Personal Trainer in a clean and pristine facility. FTS Staff will help you get the results you desire in a timely manner. Join our family today! You belong here.
Join with friends or family (2-5 people) with a Professional FTS Certified Personal Trainer! FTS’ most popular training model, clients are thoroughly evaluated before we begin. We use this first session to gather the information necessary to prepare a month of entirely individualized training material. Following the assessment, clients execute personalized training in a group setting. Our client-to-coach ratio is set at a maximum of 5:1 and new clients can expect the first couple of weeks of training with us to be extremely coaching intensive. Inquire today!