Personal Training

General Fitness, Health and Wellness

Membership Includes
  • Professional, Private, Personal Training
  • Energetic and Motivational Atmosphere
  • Accountable and Expert Instruction
  • Personalized Experience
  • Injury Risk Mitigation
  • Nutritional Guidance and Services
  • Efficient and Optimal Exercise Programs
  • Experienced, Educated, and Certified Professionals
  • Private and Clean Environment
  • Sports Performance
  • Athletic Development
  • Unique and Personalized Training Programs
  • Supervision, Company, and Support
  • Results Guaranteed
Become the Best Version of Yourself

Schedule an Evaluation Today!

Membership Options
  • Private:
    Private 1-on-1 workout with a Professional FTS Certified Personal Trainer in a clean and pristine facility. FTS Staff will help you get the results you desire in a timely manner. Join our family today! You belong here.
  • Semi Private:
    Join with friends or family (2-5 people) with a Professional FTS Certified Personal Trainer! FTS’ most popular training model, clients are thoroughly evaluated before we begin. We use this first session to gather the information necessary to prepare a month of entirely individualized training material. Following the assessment, clients execute personalized training in a group setting. Our client-to-coach ratio is set at a maximum of 5:1 and new clients can expect the first couple of weeks of training with us to be extremely coaching intensive. Inquire today!