New Year’s resolutions are a great way to set and achieve personal goals, and one of the most popular resolutions is to get in shape and improve overall fitness. At FTS, we believe that having a personal trainer can make all the difference when it comes to reaching your fitness goals. A personal trainer can provide you with a customized workout plan that is tailored to your specific goals and

We are the best personal training company in Charlotte/ Concord. Here’s why: Our clients get amazing results in a timely manner. We have the highest quality personal trainers on staff; with experience, education, and expertise. Our facility is the most pristine, clean, and organized gym in the area. All new clients get evaluated by a DPT (Doctorate of Physical Therapy) prior to exercise. We optimize your time and your money